Making a Roll for Wellbeing
"Roll for Wellbeing" - a play on the Dungeon's and Dragon’s concept of Roll for Initiative, or, the way we start an encounter. As someone who loves games, I see the parallels between tabletop RPGs and life: both encourage creative problem solving, story telling, and making thoughtful choices. And just like games, we never know what surprises life will set in our path.
That’s why I’m here, ready to join you and tackle the challenges and surprises of life with you. Together, we can make a better roll for wellbeing.
Let’s reach your best self together.
You Are The Expert On You
I believe we all want to be well. My role as a therapist is to help you build a relationship with yourself: to be the expert on your mind, body, and emotions who can make good choices for your wellbeing.
Therapy can be daunting. However, the process of therapy provides you with the practical tools and conceptual frameworks that empower all of us to build lives that we can be proud of, one marked with meaning and fulfillment.
I look forward to working together and - because I believe everyone should have the chance to pursue their best life - I offer a ‘pay what you can’ option.